There’s a reside occasion happening on-line proper now, in-person occasions & meetups arising in Nashville TN and Austin TX, and a free keto cookbook that individuals are grabbing up like loopy! 🙂
A couple of fast bulletins so that you don’t miss out…
“Discover 156 delicious fat-shredding keto recipes inside this special edition of our New York Times bestseller… plus low carb food lists, meal plans & more.”
And in the present day they’re GIVING it away 100% FREE! ~ Enjoy 😉
This seems fairly good with “A handy list of of 84 foods you can enjoy and 53 foods to avoid to stay on track” plus “10 tips for keeping keto costs down” and even a easy Four-week meal plan.
The Keto Edge Summit is a FREE occasion (happening now!) with tons of data that will help you make a ketogenic low carb weight-reduction plan a neater way of life transition – with nice tips & tips for sustainability & success.
FREE: The Keto Edge Summit – Attend Online, Already In Progress!
I simply met Dr. David Jockers on Instagram lately. Check out the video on this page about how the ketogenic weight-reduction plan impacts your physique and your health.
They have tons of nice subjects, registration is FREE, and it’s all on-line the place you possibly can watch it from residence. Enjoy! 🙂
Diane had an excellent query about Kyndra’s Weekly Low Carb Meal Plans that I advised you about in my final publish…
She requested: Are these induction pleasant for people who need to keep at 20 carbs or much less and proceed to lose? Or extra for upkeep?
Yes, you’ll be able to simply keep at 20 internet carbs per day with these meal plans, as a result of that’s what I do: 20 internet carbs max, 70% fats minimal. Most of the recipes are within the Three-5 internet carbs vary that I’ve seemed over intimately thus far. And they appear scrumptious – and straightforward!
or click here to learn extra about them, and our particular deal w/Kyndra this month!
Upcoming Low Carb Events & Meetups
Leanne Vogel of HealthfulPursuit.com and Happy Keto Body can be making a cease in Nashville, TN on her Keto Diet Book Tour. That’s on Tuesday June 12th, and a gaggle of us are getting collectively for a Low Carb Dinner Meetup earlier than Leanne’s occasion.
Both must be plenty of enjoyable! If you’re in or close to the Nashville TN space, depart a remark and let me know. I’m engaged on placing collectively the occasion web page for our Low Carb Dinner Meetup and can get you these particulars as quickly as they’re stay. 🙂
While we’re on the subject of Middle TN, the Bonnaroo Music & Arts Festival will probably be in Manchester, TN on June 7-10th.
I’m planning to attend the pageant on Friday June eighth, so if any of you will be there too – let’s plan a “Low Carb At The Farm!” meetup. 🙂
KetoCon in Austin, TX June 15-17
I’ll be in Austin, TX in June for the KetoCon occasion. As you possibly can see, Leanne Vogel of Healthful Pursuit will even be at KetoCon, following her ebook tour cease in Nashville a number of days earlier than. 🙂
You can click here to study extra about this Three-day convention. They supply a reside streaming & obtain of the session recordings too.
Use low cost code “ketocon2018” for a 15% low cost should you’re eager about attending in individual or from house!
If you’re in or close to Austin, TX I might love to satisfy up for a meal whereas I’m there! 🙂
I’ll put collectively an occasion web page for the Austin Low Carb Dinner Meetup as properly, however for now I needed to listen to from these of you which might be in or close to Nashville and Austin – or might be attending KetoCon – so I can get a really feel for what number of to plan for.;)
The dates & places once more are:
- The Keto Edge Summit – Online/Live NOW!
Free: May Seventh-13th
- Manchester TN, Friday June eighth: Bonnaroo Music Festival, Low Carb Lunch Meetup
- Nashville TN, Tuesday June 12th: Healthful Pursuit Keto Diet Book Tour & Low Carb Dinner Meetup
- Austin TX, June 15-17: KetoCon Keto Conference & Austin Low Carb Meetup (dinner date & location to be introduced)
I’ll have extra places for Low Carb Meetups arising quickly, so keep tuned for dates & particulars! For now, I might love to listen to from these of you in Tennessee and Texas – and anybody planning to attend KetoCon – so we will make plans to get collectively and meet in individual. 🙂
I’ve been serious about placing collectively some mountaineering meetups right here in Middle TN as nicely, so please let me know when you’d be excited about some enjoyable day hikes and low carb picnics!
Spoiler: I’m taking a look at a visit to Vancouver/White Rock Beach for July or August.;)
Where are YOU based mostly? I sit up for assembly as many individuals in our low carb group in individual as I can on my travels. 🙂
p.s. Get your FREE copy of The Wicked Good Ketogenic Diet Cookbook at present. Enjoy!
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